{"id":1008,"date":"2024-03-12T14:48:09","date_gmt":"2024-03-12T14:48:09","guid":{"rendered":"https:\/\/www.thettcgroup.com\/group\/?page_id=1008"},"modified":"2024-03-18T17:28:56","modified_gmt":"2024-03-18T17:28:56","slug":"wellbeing-webinars","status":"publish","type":"page","link":"https:\/\/www.thettcgroup.com\/group\/news\/wellbeing-webinars\/","title":{"rendered":"Wellbeing webinars"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull curved-banner-no-rotate\" style=\"padding-top:var(--wp--preset--spacing--xxx-large);padding-bottom:var(--wp--preset--spacing--xx-large);min-height:400px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim\"><\/span><img loading=\"lazy\" width=\"366\" height=\"215\" src=\"https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-366x215.jpg\" class=\"foregroup\" alt=\"people discussing at table\" decoding=\"async\" srcset=\"https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-300x200.jpg 300w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-768x512.jpg 768w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1024x683.jpg 1024w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1536x1025.jpg 1536w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-150x100.jpg 150w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1535x1024.jpg 1535w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1000x667.jpg 1000w\" \/><img loading=\"lazy\" <img loading=\"lazy\" width=\"767\" height=\"767\" src=\"https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-767x767.jpg\" class=\"wp-block-cover__image-background wp-image-1489\" alt=\"people discussing at table\" decoding=\"async\" srcset=\"https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-300x200.jpg 300w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-768x512.jpg 768w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1024x683.jpg 1024w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1536x1025.jpg 1536w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-150x100.jpg 150w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1535x1024.jpg 1535w, https:\/\/www.thettcgroup.com\/group\/wp-content\/uploads\/2024\/03\/people-talking-wellbeing-1000x667.jpg 1000w\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-d91a2e24457952827a043782824bbe11\">Wellbeing webinars<\/h1>\n\n\n\n<p>Staff webinars covering a range of topics to help improve wellbeing and encourage healthy lives. Wellbeing starts with well beings.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-small-font-size is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:2rem;padding-bottom:2rem\"><div class=\"yoast-breadcrumbs\">\t<a href=\"https:\/\/www.thettcgroup.com\/\">Home<\/a> &gt;\n<span><span><a href=\"https:\/\/www.thettcgroup.com\/group\/\">Group<\/a><\/span> &gt; <span><a href=\"https:\/\/www.thettcgroup.com\/group\/news\/\">News<\/a><\/span> &gt; <span class=\"breadcrumb_last\" aria-current=\"page\">Wellbeing webinars<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - Developing Mental Resilience\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/DOp9cFhvotM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-large-font-size\" style=\"font-style:normal;font-weight:700\"><strong>Developing Mental Resilience Webinar<\/strong><\/h2>\n\n\n\n<p>Mental resilience is something that can truly make a difference in our lives, both personally and professionally. This webinar is packed with practical advice, and encouragement to help us face life&#8217;s challenges with more confidence and strength.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.thettcgroup.com\/driver-trainer-academy\/wp-content\/uploads\/2024\/02\/westfield-health.jpg\" alt=\"Westfield Health logo\" class=\"wp-image-1000001024\" style=\"width:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered 11th August 2023 by Westfield Health&#8217;s Mark Pinches, Head of Coaching.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\"\/>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - Women&#039;s Health\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/lbZVy7L_n20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-34ed61b6840f6342b60e9bda338ceb80\" style=\"font-style:normal;font-weight:700\"><strong><strong>Women&#8217;s Health<\/strong><\/strong><\/h2>\n\n\n\n<p>During TTC&#8217;s Women&#8217;s Health month, this webinar discussed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The specific health challenges facing women.<\/li>\n\n\n\n<li>Identifying common female health signs and symptoms.<\/li>\n\n\n\n<li>Knowing how to manage the symptoms and stay healthy.<\/li>\n\n\n\n<li>Women and cancer.<\/li>\n\n\n\n<li>Screening, early warning signs, and prevention.<\/li>\n\n\n\n<li>What help is out there?<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.thettcgroup.com\/driver-trainer-academy\/wp-content\/uploads\/2024\/02\/westfield-health.jpg\" alt=\"Westfield Health logo\" class=\"wp-image-1000001024\" style=\"width:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered May 2023 by Westfield Health&#8217;s Liz Preece, Workplace Wellbeing Course Facilitator.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\"\/>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - Men&#039;s Health\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/fTWZngjL2PQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-cd9d94a2536d5b17f76804d01b369121\" style=\"font-style:normal;font-weight:700\"><strong><strong><strong>Men&#8217;s Health Webinar<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Throughout February 2023, we will be breaking down the stigmas surrounding men\u2019s health \u2013 it\u2019s a \u2018man thing\u201d!&nbsp;<\/p>\n\n\n\n<p>This webinar is designed for all men, young or old, to support you in adopting a more proactive approach to managing your health. It focuses on the main areas that can impact on a man\u2019s health.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.thettcgroup.com\/driver-trainer-academy\/wp-content\/uploads\/2024\/02\/westfield-health.jpg\" alt=\"Westfield Health logo\" class=\"wp-image-1000001024\" style=\"width:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered February 2023 by Westfield Health&#8217;s Mark Pinches, Head of Coaching.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\"\/>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - Money, Happiness &amp; Wellbeing\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/25HhhZZBGdU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-56a5cf48ae5329e33d130e485083887d\" style=\"font-style:normal;font-weight:700\"><strong><strong><strong>Money, Happiness &amp; Wellbeing Webinar<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>In this webinar, we look at:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The link between money and happiness.<\/li>\n\n\n\n<li>Why money and our finances can be a health issue.<\/li>\n\n\n\n<li>The money\/well-being paradox.<\/li>\n\n\n\n<li>Economic security and life balance.<\/li>\n\n\n\n<li>Positive thinking and money.<\/li>\n\n\n\n<li>Money Mindset &#8211; changing the way we think about money.<\/li>\n\n\n\n<li>Practical steps towards &#8220;Economic piece of mind&#8221;.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.thettcgroup.com\/driver-trainer-academy\/wp-content\/uploads\/2024\/02\/westfield-health.jpg\" alt=\"Westfield Health logo\" class=\"wp-image-1000001024\" style=\"width:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered November 2022 by Westfield Health&#8217;s Mark Pinches, Head of Coaching.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\"\/>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-11 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - Domestic Abuse\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/C-KnrwtZb5I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-a5c8cc7965e9b393b234ac20e673151b\" style=\"font-style:normal;font-weight:700\"><strong><strong><strong>Domestic Abuse Webinar<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>In this webinar, we look at:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Understanding what domestic abuse is.<\/li>\n\n\n\n<li>Identifying the different forms of domestic abuse.<\/li>\n\n\n\n<li>How to spot signs of abuse.<\/li>\n\n\n\n<li>What we can do to support those being abused and to help prevent abusive behaviour.<\/li>\n\n\n\n<li>The legislation to help tackle domestic abuse, including Clare&#8217;s Law and Sarah&#8217;s Law.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-10 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered July 2022<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\"\/>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - Developing Mental Resilience\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/DOp9cFhvotM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-cd9d94a2536d5b17f76804d01b369121\" style=\"font-style:normal;font-weight:700\"><strong><strong><strong>Men&#8217;s Health Webinar<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>For the month of May, we will be breaking down the stigmas surrounding men\u2019s health \u2013 it\u2019s a \u2018man thing\u201d!&nbsp;<\/p>\n\n\n\n<p>This webinar is designed for all men, young or old, to support you in adopting a more proactive approach to managing your health. It focuses on the main areas that can impact on a man\u2019s health.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-12 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.thettcgroup.com\/driver-trainer-academy\/wp-content\/uploads\/2024\/02\/westfield-health.jpg\" alt=\"Westfield Health logo\" class=\"wp-image-1000001024\" style=\"width:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered May 2022 by Westfield Health&#8217;s Mark Pinches, Head of Coaching.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-15 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar \u2013 Alcohol &amp; Health\" width=\"870\" height=\"489\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/mqM8k0AYPtY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-37a208e3a6ebc81f23a9d5ed7b407f2f\" style=\"font-style:normal;font-weight:700\"><strong><strong><strong>Alcohol &amp; Health Webinar<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>In this bespoke 1-hour webinar, TTC Regional Coordinators Linsey Brown and Dave Barrell discuss the impacts of alcohol upon our health and wellbeing.&nbsp; The webinar will extend your knowledge on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unit calculation, alcohol strengths etc<\/li>\n\n\n\n<li>Absorption &amp; Elimination (including when safe to drive, or indeed go to work). Clear up some commonly held myths.<\/li>\n\n\n\n<li>Short-term and long-term health effects on the body from alcohol consumption.<\/li>\n\n\n\n<li>AUDIT questionnaire and associated definitions, Binge drinking etc.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-14 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered March 2022.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-secondary-dark-color has-alpha-channel-opacity has-secondary-dark-background-color has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\"\/>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:4rem;margin-bottom:4rem\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-17 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:var(--wp--preset--spacing--small)\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TTC Wellbeing Webinar - The Menopause\" width=\"870\" height=\"653\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/qf2wCp7_dZM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color has-large-font-size wp-elements-1350e193a7243f56a5e4a2ee318de752\" style=\"font-style:normal;font-weight:700\"><strong><strong><strong>Menopause Webinar<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Understanding the menopause and gaining insight into how it affects people directly and indirectly.&nbsp; We take a look at how the menopause process starts, its impact upon a woman&#8217;s body, and steps that can be taken to help manage the changes.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-16 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:150px\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.thettcgroup.com\/driver-trainer-academy\/wp-content\/uploads\/2024\/02\/westfield-health.jpg\" alt=\"Westfield Health logo\" class=\"wp-image-1000001024\" style=\"width:150px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size\">Delivered February 2022 by Westfield Health&#8217;s Liz Preece, Workplace Wellbeing Course Facilitator.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Developing Mental Resilience Webinar Mental resilience is something that can truly make a difference in our lives, both personally and professionally. This webinar is packed with practical advice, and encouragement to help us face life&#8217;s challenges with more confidence and strength. Delivered 11th August 2023 by Westfield Health&#8217;s Mark Pinches, Head of Coaching. Women&#8217;s Health [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1000001489,"parent":329,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1008","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellbeing webinars - TTC Group<\/title>\n<meta name=\"description\" content=\"Staff webinars covering a range of topics to help improve wellbeing and encourage healthy lives. 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